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A Taste of Abruzzo and the Italian Adriatic

(An extraordinary tour of Abruzzi, the Apennines and the Adriatic Coast)

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Priced From
$4,298 USD *
(For One Person, Double Occupancy)
* Plus taxes. Tours sold on an availability basis.
7 days | 6 nights

An Edible Destinations Premium Series Tour
From the Heart of the Apennines to the Adriatic Sea

Learning how to cook Italian food is a secret dream for many people. During this cooking holiday you will have the opportunity to learn the recipes of traditional Italian and Abruzzese cuisine, from homemade pasta and gnocchi to desserts and other culinary delights. These dishes come from the oldest and most authentic recipes handed down from family to family. Special attention is given to territorial and seasonal foods like fresh local vegetables, fish and fruit, but also to the produce you can find in your local market when you get back home. You will have the opportunity to visit the traditional fishing huts called Trabocco constructed along the coastline. You'll hear the silence of Old Abruzzi, you will get lost among its colors and you will remember its flavors for years to come. It will be difficult to forget the breathtaking views of the Adriatic Sea and the Gran Sasso - the highest mountains of central Italy – from the reserves and the natural parks to the countryside and its medieval villages.

A Taste of Abruzzo and the Italian Adriatic

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Small Group Friendly
Itinerary Accommodations Map FAQ Testimonials
Please note: Tour inclusions can change depending upon seasonality and weather conditions.
6 Nights Palazzo Accommodations
6 Breakfasts, 5 Lunches, 6 Dinners
Round-Trip Rome Airport Transfers
Olive Mill Tour & Pasta Cooking Class
Sommelier’s Wine Pairing Class
Vasto Tour & Trabocco Fishing Houses
Peasant Food & Biscotti Baking Class
Visit to Agnone and Bell Foundry
Cheese Making and Porchetta
Pizza Making Farewell Dinner Class
While our tours are designed as soft adventure experiences, walking, climbing stairs, and in rare cases mild hiking may be required. If you have mobility issues, you should speak with one of our culinary travel specialists to determine if this tour is appropriate for your situation.
Early April through Early November. Tours start on Sunday and end on Saturday.
Please note: Actual itineraries are subject to change due to seasonality.
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Day 1
Round-Trip Rome to Abruzzo Transfers | Welcome Dinner You will be greeted at the Rome International Airport, then traverse the Apennine Mountains as you journey through Lazio and Abruzzo on your way to the Palazzo. After you have settled in, you will all meet for cocktails and a briefing of the tour. A welcome dinner will follow, where you will enjoy a multi-course meal in the town of Carunchio.
Day 2
All Meals | Breakfast, Lunch and Dinner Our premier tours such as A Taste of Abruzzo Culinary Vacation include a full breakfast buffet, lunch with wine and dinner with wine each day. Your time in Abruzzo will be filled with exciting excursions and activities, with the tastes of this region of Italy being a highlight of your stay.
Olive Mill Tour, Demonstrations & Tastings | Hands-On Cooking Class Your morning will start as always with a delicious Italian breakfast, after which you will head out for a visit to an award-winning Olive Press, to learn sampling techniques on how to taste a variety of olive oils. You will walk through the olive grove, learn how the olives are picked, and then see how they are processed to obtain the extra virgin cold press olive oil. After a short break, you will join in your first hands-on cooking class, to explore the basic ingredients of Abruzzo cuisine. You will create one of the delicious appetizers that highlights the region, a main course based on vegetables, and a delightful dessert. The theme for this class is quick and healthy homemade meals, recipes, and techniques you will be able to implement at home. Everyone will dine on these tasty creations in traditional Italian style, slowly and in good company!
Day 3
All Meals | Breakfast, Lunch and Dinner Our premier tours such as A Taste of Abruzzo Culinary Vacation include a full breakfast buffet, lunch with wine and dinner with wine each day. Your time in Abruzzo will be filled with exciting excursions and activities, with the tastes of this region of Italy being a highlight of your stay.
Homemade Pasta Extravaganza | Wine Pairing Class | Sommelier This morning you will learn how much fun and utterly delicious making pasta at home can be, in a variety of colors and shapes. Experienced chefs will teach you all the tricks so that it turns out great every time. The type of pasta you make in this lesson will be dependent upon seasonality, ensuring that the freshest ingredients are used in the preparation of the chosen pasta dish. After lunching on your creations and taking a short break, it is time for a wine pairing class. You will be sampling more than a few great Abruzzo wines, then learn how to pair them all with food and wine – led by the Palazzo’s own sommelier.
Day 4
All Meals | Breakfast, Lunch and Dinner Our premier tours such as A Taste of Abruzzo Culinary Vacation include a full breakfast buffet, lunch with wine and dinner with wine each day. Your time in Abruzzo will be filled with exciting excursions and activities, with the tastes of this region of Italy being a highlight of your stay.
Vasto Excursion | Trabocco Fishing House | Taste of the Adriatic Lunch Enjoy a trip to the Adriatic Coast for a guided tour of Vasto and its historical center, shopping, and a sightseeing tour of the coast's unique "Trabocco" fishing houses. Depending on the weather and the season, you may be able to enjoy a fishing experience at the Trabocco, an old fishing house sitting in the middle of the sea – a very special treat. Shoe shopping seems to be a national sport in Italy, and you will find a huge selection in the local boutiques and outlets, along with lingerie, jewelry and more. You will then relax at the best restaurant in town, where you will be served a seafood sampling feast.
Day 5
All Meals | Breakfast, Lunch and Dinner Our premier tours such as A Taste of Abruzzo Culinary Vacation include a full breakfast buffet, lunch with wine and dinner with wine each day. Your time in Abruzzo will be filled with exciting excursions and activities, with the tastes of this region of Italy being a highlight of your stay.
Peasant Food & Biscotti Class | Afternoon for Hiking or Optional Activities You will learn peasant food recipes of the old world – what was once considered lowly fare is now super-gourmet. You will create a superb vegetarian dish and follow up by preparing the best almond biscotti ever made, with an Abruzzo twist. In the afternoon you are free to walk around town savoring the peaceful environment in the small village of Carunchio, or you may enjoy a hike on a trail close by.
Day 6
All Meals | Breakfast, Lunch and Dinner Our premier tours such as A Taste of Abruzzo Culinary Vacation include a full breakfast buffet, lunch with wine and dinner with wine each day. Your time in Abruzzo will be filled with exciting excursions and activities, with the tastes of this region of Italy being a highlight of your stay.
Agnone | Bell Foundry & Cheese Making Tour | Porchetta | Pizza Making Get ready for another excursion – a tour to Agnone in the region of Molise, where you can watch old-world production of mozzarella, ricotta cheeses and caciocavallo. Agnone is famous for its quality cheese, especially the caciocavallo, which is a gourmet version of provolone. Then you will visit an historic artisan bell foundry where you will learn about each phase of manufacturing these unique bells that are still created for Vatican City. Lunch will be gourmet street food, a porchetta sandwich paired with a fine Italian beer. After a leisurely lunch and short rest, you will learn how to make pizza with a variety of vegetables, meats and cheeses – in the Abruzzo way. Stretch the pizza dough, top with many fresh ingredients, and throw it into an artisan wood-fired oven; the result is a crunchy, thin-crusted, flavorful pizza. Taste and discover how these ingredients are a big part of the Abruzzese cuisine.
Day 7
Breakfast Our premier tours such as A Taste of Abruzzo Culinary Vacation include a full breakfast buffet, lunch with wine and dinner with wine each day. Your time in Abruzzo will be filled with exciting excursions and activities, with the tastes of this region of Italy being a highlight of your stay.
Check-Out and Departure Time flies when you’re having so much fun, but alas…it is time to check out and depart this delicious, “Edible Destination.” Remember, short excursion packages are often available in nearby cities or historic destinations. Should you desire an extension, please let your culinary travel specialist know prior to check-in. Early in the morning on your departure day, you and your newly acquired friends will be transferred in luxury back to the Rome International Airport in accordance with your travel plans. May your future travels come from sweet dreams, and create tasty memories!
Palazzo Sulla Collina
Completely restored in 2002, Palazzo Sulla Collina is the ideal place to stay for anyone looking to experience the simplicity and beauty of this historic and luxurious residence. From its perch on the very highest point of the village's rocky hill, the palace commands a spectacular panoramic view of the whole valley. You will spend your week exploring historic villages, witnessing the creation of organic products at the hands of local artisans, enjoying the art of cooking with local chefs, and tasting the hypnotic flavors of Abruzzese cuisine.
Carunchio, ItalyVasto, ItalyTermoli, ItalyAgnone, Italy
What Currency is being quoted?
The Currency Code is listed directly after the published amount. If it states USD, then the quoted price is in United States Dollars. If it states CAD, then the quoted price is in Canadian Dollars. If it states EUR, then the quoted price is in European Union Dollars…etc. However, please note that all charges are processed in USD, and Epitourean’s Merchant Bank automatically calculates the currency conversion on the day of the charge.
What does Double Occupancy mean?
Two persons traveling together, and staying in the same room. Tour prices are normally quoted as “per person, double occupancy” in case two people are traveling together and staying in the same room, but paying separately. The cost of the lodging is also shared by two people, thereby reducing costs. This could be a married couple, two friends or relatives.
What is a Single Supplement?
Whenever a person travels alone, the cost of their lodging cannot be shared by another person. When tour products are priced, they are normally stated as “per person, double occupancy.” Whenever a guest occupies a room as a solo, the whole cost of the lodging must be incurred by that one individual. Tour companies accommodate this by charging a Single Supplement. Epitourean does its best to keep the single supplement as low as possible, but it is a real cost that tour companies must absorb, and must pass along to the single traveler.
If I am a Solo Traveler, will I be paired with another person?
Epitourean never pairs a solo traveler with another person without a special request. If you book Single Occupancy, you will have a room entirely to yourself. However, should you wish to be paired with another solo traveler to save on the single supplement, you may make this request. We cannot guarantee that we can accommodate such requests, since it would take another solo traveling on the same tour for the same dates. But if requested, we will certainly try.
Are flights included in the tour price?
No. Flights are never included in the price of our land-only tours. Epitourean does not provide air, rail or sea travel, unless expressly noted in the itinerary.
May I give a culinary tour as a gift?
Yes. Epitourean has a special program designed specifically for this purpose. Our Gift Packages come with features such as special messages to the recipient, gift box option, gift link (without pricing), and floating dates (should you not know when the gift recipient wants to travel). Contact a Culinary Travel Specialist at 800-390-3292 or to receive additional information about this unique offering.
May we request separate beds if sharing a room?
Yes. In most cases, Epitourean can accommodate a request for two beds to be placed in one room. Just make sure to make this request in the comments section of the reservation process.
Does each guestroom have a private bathroom?
Yes. Epitourean partners with the best lodging options in each destination, and private (en suite) bathrooms are a requirement. However, you should inquire as to the configuration of bathrooms should you have a special need. For example, some tours include accommodations in medieval villages, where either a shower or bath(but maybe not both) are present.
Can your tours accommodate my dietary restrictions?
In almost all cases, Epitourean can accommodate dietary choices and restrictions. But we do request that you ask a Culinary Travel Specialist prior to making your reservation so that we can assess your individual situation.
If I am unable to use a portion of the tour, can I get a partial refund?
Unfortunately, due to vendor and supplier contracts, we are unable to provide partial refunds for unused portions of any tour or tour component.
Are Transfers included in the Itinerary?
Round-trip transfers from the airport or train station are normally included in our international tours. Transfers to the destination (for both international and domestic tours) are not included in the tour price. Please see the Sample Itinerary. If it mentions that transfers are included, then yes, transfers are included at no additional cost.
What meals and excursions are included in the tour?
The Sample Itinerary should be your reference. If the meal or excursion is described in the Sample Itinerary, then it is included at no additional charge. For those days where it expressly notes Free time, then any optional activities you elect to participate in might have an additional cost. In addition, if the itinerary states "evening on your own," it would imply that you have the opportunity to visit a restaurant of your own choosing, and at your own expense. If you have any question about inclusions, please submit an inquiry by clicking on the blue "Ask Us a Question" button under the price section.
Is it possible to book pre or post tours or stays through Edible Destinations?
Yes, we often do have optional 2 and 3 night excursions that are priced separately from the tour. We can also assist with pre and post night stays in a hotel if you choose to come in early before the tour starts, or stay on after a tour ends. The price of those hotel stays are not included in the price of the tour, but we would be happy to provide a quote. Simply ask your Culinary Travel Specialist, or submit an inquiry by clicking on the blue "Ask Us a Question" button.
Are Guide or Host Gratuities included in the price of the tour?
Since tipping guidelines and customs vary widely between countries, we do not include gratuities in the price of the tour. Your Culinary Travel Specialist can provide you with recommendations. But the general rule is to tip modestly when you are pleased with a guide’s services, either at the end of the tour, or at the conclusion of a specialty day excursion where you will only be with that guide (or chef) on that day.
Should we plan on any personal expenses during the tour?
All lodging, meals, transfers, classes and excursions mentioned in the Sample Itinerary and Vacation Highlights are included in the price of the tour. However, we highly recommend taking local currency for purchasing personal items, souvenirs, tipping, etc. You can either get the local currency at an airport exchange service, ATM or from your local bank prior to travel. However, you should note that many hosted destinations do not accept credit cards for personal purchases.
Do you recommend Travel Protection?
We recommend that you purchase a travel protection plan to help protect you and your travel investment against the unexpected. Travel protection plans can include coverage for Trip Cancellation, Trip Interruption, Emergency Medical and Emergency Evacuation/Repatriation, Trip Delay, Baggage Delay and more. For more information on the available plans or to enroll, click on the link below or contact Travelex Insurance Services at 800-228-9792 and reference location number 06-0248. The product descriptions provided here are only brief summaries and may be changed without notice. The full coverage terms and details, including limitations and exclusions, are contained in the insurance policy. Travelex CA Agency License #0D10209. All products listed are underwritten by, Berkshire Hathaway Specialty Insurance Company (formerly known as Stonewall Insurance Company), 1314 Douglas Street, Suite 1400, Omaha, NE 68102. 11.17 E7N
This glowing review is long overdue. For years I had been dreaming about the Abruzzo trip. I had read through all the reviews and had never seen so many raves about one experience. And I want to add mine to the pile. I took my 79 year old mother with me on this trip. We are both foodies who love to cook and adventurous world travelers. Originally from NYC we are used to wonderful food and this trip was honestly a highlight in our lives. I am an off the beaten path traveler and this trip met my expectations on every level. The stunning location of this jewel property and the joy of opening my shutters every morning to the bells of the church and the beauty of the view was like living in the film Enchanted April. All the meals were wonderful as were the cooking classes and excursions. The following Christmas we made the tiramisu for our holiday dessert at home and savored our memories of this very special vacation. This trip is an authentic experience of Italy. Breathtakingly beautiful. Peaceful. Deeply restorative. Inspiring. And delicious beyond imagining. We added a week in Florence after this experience to reenter the world and experience more traditional tourist elements as this week in Abruzzo is less about doing and more about being. But that is how I think Italy is best experienced- savoring it, not running around. Just Eating, walking, having conversations surrounded by beauty. If you have been sitting on the fence wondering if this trip is worth the cost and long bus ride from Rome to arrive at the top of the hill- without any hesitation I encourage you to go. I know it will become a highlight of your life too.
Janet M. - September 2019
This was the best experience ever!! You and your company handled all details of our trip, and we just truly enjoyed our vacation without any hassles. We will definitely contact you for further trips!!!
Mike and Jo - September 2017
We had a great trip and loved every minute. Cristina, Sarah, Francesco and Dino were great at their jobs, and lots of fun with all the guests. We loved the recipes and the cookbook, and I am planning to try the stuffed artichokes tonight! We spent four days in Rome before meeting the group for our transfer to Abruzzo.
Janice & Stephen - May 2017
Our week in Carunchio was fabulous! Each cooking class was laid out perfectly from the beginning of the history of the dish, to the explanation of ingredients and purpose of exact preparation, to the final serving/plating. The kitchen is set up perfectly. We are fairly experienced as our neighbors are chefs and also own a vineyard. However, I must say: each dish we prepared, both of us learned new and insightful tips on preparation, purpose of sequencing etc. which was very helpful! We absolutely thoroughly enjoyed the week and are doing another Edible Destinations tour next fall in Spain!
Vicki & Mike - October 2016
The Palazzo far exceeded my expectations. We had such a great time. The accommodations were five stars and so were the cooking classes, meals, and trips. I can’t say enough about it. I hope to sign up again next year.
Lorraine P. - June 2016
I really enjoyed my trip to Abruzzo. What a beautiful place!! We were literally on top of a mountain. The hosts were wonderful. The food and the cooking classes were great.
Dolly - October 2015
This is our last day in Carunchio...on our way to Rome. This week has been a phenomenal experience. The food was fantastic, Massimo and his staff were wonderfully accommodating, the views spectacular and the people in our group were very nice and friendly. I have been to Europe 9x and this culinary trip has been one of the highlights of our travels. Chef Dino and the rest of the staff put on a show for our final evening with lots of singing and laughter. It ended our trip on a very happy note.
Margie - July 2015
Member of ASTA Member of ATTA Member of GSTC